learn it! use it! feel better.
I was asked to write something about basic shielding and so here it is:
There are many ways to shield and to work well they need to be personalized to the user. So take each method and then see how it fits. Not everything works for everybody and sometimes you need a different shield than the one you have been using.
So let’s start with the all purpose I’m overwhelmed so I just want to shut everything out. You can visualize a brick wall or castle wall depending on whether you are modern or prefer old symbology.
Ground and center. I suggest if it’s the first time and it’s not the dead of winter sitting down somewhere directly on the ground outside. Sometimes if you are working with a new set of symbols it helps to do something literally to start.
Visualize building a wall around yourself, brick by brick…
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