I really do. It gives me a focus and something to strive for. I also have a lot of thoughts running around my head and it gives me way to process them. That said of course I missed posting yesterday. I was in the hospital with my mom. She is continuing to do well and I am pleased with all the progress she is making. It does make me think of two of my past posts about energy and remembering your spirit. I talk about energy work as focusing your energy on something to illicit change.
Yesterday was a full day of that for me. Focus on my mother to help her, heal her and lift her spirits, was exactly what I wanted to do. That said it is exhausting! wow does it take it right out of you. add in 3+ hours of driving and I am beat!
Having this experience and it being Sunday and all I wanted to share another one of my favorite sayings which is “you can’t pour from an empty cup” If you do not take care of you, you cannot take care of anyone else. We all have a lot of people depending on us and we need to make sure that we take the time to care for ourselves. If you crash and burn you are no good to anyone else. If you do not do something to fill your energy back up you will not be able to use it or focus it on anyone else. Please do something today that builds you up.